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Dance Your Way to Happiness

As dance instructors, it goes without saying that dancing brings us joy. We all know that if we’re having a hard day, we can just get up and dance, and even if nothing is resolved, we at least feel better about it! But, do we just enjoy dancing because it’s a lighthearted, fun activity or does dance actually have the power to make us happier, healthier individuals?

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7 Tips for the Social Dance Floor

We love dancing the night away in Chicago! Whether it’s at your wedding reception, a night club or one of our BYOB practice parties, there are many things to consider before hopping on the dance floor. Here are a few tips on social dance etiquette for the next time you cut a rug with your partner.

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How to Fill the Dance Floor at Your Wedding Reception

Your ceremony was gorgeous, your guests had a blast at cocktail hour, and your first dance as husband and wife went off without a hitch, but the party has only just begun! Of course you and your fiancé are going to have a great time partying at the reception; the day is all about you, after all… but how can you be sure your guests will join in on the fun?

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BDC Student Spotlight: Dance & a Southern Garden Party, Alex & Charlotte Langerman

On a chilly evening in late March, two ‘Honorary Southerners’ arrived at BDC looking to learn a relaxed and elegant dance for their wedding in June. After warming up with a glass of red wine and listening to a few songs they had in mind, Alex and Charlotte decided on ‘Everlasting Light’ by the Black Keys as the song for their first dance. 

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5 Tips for Keeping Your New Year's Resolution

Happy new year! At Ballroom Dance Chicago, we are all ready for the new year and excited about some goals that we have for 2013. Setting goals is easy but keeping them isn’t. To help us keep our resolutions, we have come up with a few helpful tips.

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